---
title: "Looking after our mind and body"
url: "https://www.st-bridgets-pri.cumbria.sch.uk/blog/2024-01-25-16-26-21-looking-after-our-mind-and-body"
school: "St Bridget's Catholic Primary School"
---

# Looking after our mind and body

  ![Image of Looking after our mind and body](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/blog/IMG_2909.jpeg)  25 January 2024   [Mrs Palmer](https://www.st-bridgets-pri.cumbria.sch.uk/blog/author/npalmer)   [Reception](https://www.st-bridgets-pri.cumbria.sch.uk/blog/category/reception)

As well as learning how to keep our body healthy, Reception have also been learning how to keep their mind healthy. We talked about how it was good to have a couple of minutes of peace with some relaxing music on and to think of your favourite things in your mind. It was the quietest the class has ever been!

### Meditation

  [![](https://files.schudio.com/st-bridget-s-catholic-primary-school/imagecache/720x720s/gallery/meditation/IMG_2913.jpeg)](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/gallery/meditation/IMG_2913.jpeg)

  [![](https://files.schudio.com/st-bridget-s-catholic-primary-school/imagecache/720x720s/gallery/meditation/IMG_2909.jpeg)](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/gallery/meditation/IMG_2909.jpeg)

  [![](https://files.schudio.com/st-bridget-s-catholic-primary-school/imagecache/720x720s/gallery/meditation/IMG_2903.jpeg)](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/gallery/meditation/IMG_2903.jpeg)

  [![](https://files.schudio.com/st-bridget-s-catholic-primary-school/imagecache/720x720s/gallery/meditation/IMG_2914%20(1).jpeg)](https://files.schudio.com/st-bridget-s-catholic-primary-school/images/gallery/meditation/IMG_2914%20(1).jpeg)

  [Reception](https://www.st-bridgets-pri.cumbria.sch.uk/blog/tag/reception) [PSHE](https://www.st-bridgets-pri.cumbria.sch.uk/blog/tag/pshe-1)

 [ Year 3 Football](https://www.st-bridgets-pri.cumbria.sch.uk/blog/2024-01-23-14-21-45-year-3-football) [Sturdy Structures ](https://www.st-bridgets-pri.cumbria.sch.uk/blog/2024-01-25-17-02-09-sturdy-structures)

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 **St Bridget's Catholic Primary School**
St Bridget's Lane
Egremont
Cumbria
CA22 2BD
Tel: 01946 820320

## School Enquiries

Contact Mrs Parr in the Office for further information.

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